15 Best Twitter Accounts to Learn About massage

Massage Therapy Residencies

Massage therapy has been used to relax and increase blood flow for centuries. A well-trained massage therapist can provide a number of therapeutic benefits for their customers. The effects of massage treatments vary based on the individual characteristics of the patient. In general, however, massage can have very positive benefits for the body.

Medical massage has been proven to alleviate pain, improve mobility, reduce anxiety, and improve mood. Depending on the specific kind of massage, different techniques may include cupping, gentle rocking, pressing, rubbing or tapping. Medical massage may also relieve inflammation and pain for those with chronic medical conditions, including cancer, arthritis, joint problems or spinal cord injuries. According to the American Massage Therapy Association (AMTA), a regular massage can also help "relieve emotional stress and tension." Massage therapy offers many other health benefits for patients, such as reducing the common effects of aging, boosting energy levels and mental awareness, reducing the risk of injury and even enhancing fertility sometimes.

One of the more popular therapeutic massage techniques is known as Swedish massage. Swedish massage is a type of massage that focuses on long strokes and gentle kneading motions. It is often used to relieve muscle tension, increase blood flow and lymphatic drainage, improve range of motion, and eliminate toxins from your system. Swedish massage is especially useful for individuals with low back pain or other chronic muscle pain, as it can help strengthen and stretch the muscles of the body.

There are a number of massage therapists who specialize in treating an assortment of conditions and providing therapeutic services. For example, there are massage therapists who work with athletes, individuals who have had strokes or are suffering from a traumatic event, and those who have neuromuscular disorders. Massage may be provided by a massage therapist or in a specialized center like a sports medicine clinic. Therapists who provide specialized services in the area of sports medicine may also treat athletes who have been injured and not able to perform to their maximum potential because of this injury. Sports therapy clinics will often have therapists who specialize in a specific sport or body part.


There are other varieties of massage therapy that do not fall in the domain of sports medicine. For instance, a skilled acupuncturist can give an individual with a number of massage therapy benefits. Acupuncturists, as massage therapists are known, use their hands to apply pressure to certain regions of the body, which in turn, relieves pain or reduces it. Aromatherapy is another sort of therapeutic massage treatment that uses essential oils to provide an individual having a calming effect.

The three most popular therapeutic massage methods that are offered by licensed massage therapists are Swedish, deep tissue and sports massage. Each one exhibits unique advantages that are designed to assist you enhance your wellbeing and well-being. While Swedish massage has been proven to be beneficial for individuals suffering from a great number of different ailments, including chronic pain, stress management and arthritis, deep tissue massages have been demonstrated to decrease blood pressure and have favorable effects on the heart, joints and bones. Sports massage has been shown to be particularly valuable for athletes and people who are recovering from an injury.

If you are interested in obtaining a massage therapy certification, you can do so by attending one of the licensed massage therapy residency programs. During a residency program, you'll study under a licensed therapist for up to six months in order to acquire the essential skills and knowledge to become certified. Most massage therapy residency programs are offered at universities or colleges that are dedicated to a particular area of medicine. You can select from four different areas in which to complete your residency program, including pediatrics, cardiology, endocrinology and physiology.

Massage therapists who attend these residency programs have a number of job opportunities lined up for them once they have graduated. As soon as you've obtained your massage therapy certification, you can work in numerous places, including hospitals, clinics and spas, as well as in private, home offices and private families. Many massage therapists work in school gyms, schools, hospitals and homes to help people relax and handle pain. To find out more on massage therapy schools or programs, take a look at the Touch Research Institute.